dairy

 

The wind of change?

As if bacon-lovers were not distressed enough at being urged to curtail their consumption following recent reports that nitrites in processed meat may be killing them… this week we learn that their breakfast butties are killing the planet too. Yep, apparently our meat-heavy, vegetable-poor diet is causing ‘catastrophic’ damage to the environment and killing 11 […]

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Get portion wise with new guide

The British Nutrition Foundation has launched a practical guide to portion sizes, Find Your Balance, to help us understand not just which foods to eat, but how much and how often, in order to maintain a healthy weight and balanced diet.