Probiotic drinks may not help health, says EFSA

Probiotic drinks and yogurts taken by millions to aid their health have not been proved to help digestion, according to EFSA.
Scientists from the European food watchdog looked at more than 800 health claims from food companies, including those submitted by the probiotic industry.

And they concluded that many of the claims – on which the sector has based its advertising and marketing in recent years – have not been proved.

Nearly 60% of households in the UK alone regularly buy probiotic drinks, but claims they could strengthen the body’s defences, improve immune function and reduce gut problems were either so general as to be inadmissible, or could not be shown to have the alleged effect.

EFSA has already published five negative opinions on claims relating to probiotics.

The ruling is being challenged by the industry, but if the appeals fail, the companies will reportedly no longer be allowed to market the foods as aiding digestion or helping the immune system.

The supposed health benefits of probiotic goods currently enable manufacturers to sell them at higher prices than normal yogurts and milkshakes.