It’s World School Milk Day
Today marks the 15th World School Milk Day. The Countdown to World School Milk Day on Twitter and www.milk.co.uk website provides background on the important role school milk played in the health and development of children throughout the 20th century and the nutrition requirements of today’s school children.
Dr Anne Mullen, director of nutrition at The Dairy Council, says, “During primary school years, children undergo rapid physical, cognitive and social development. The nutrients in milk contribute to normal bone development, muscle function and dental health. It is a nutritious and versatile drink, and very easy to incorporate into children’s diets as a drink or in recipes.”
Milk is high in protein (which contributes to growth and repair), calcium (maintains healthy teeth and bones), iodine (normal production of thyroid function), riboflavin and vitamin B12 (contributes to normal energy metabolism) and a source of phosphorus (maintains normal bones) and potassium (helps maintain muscle and nerve function). Most countries recommend that children aged four to 11 years should consume at least two portions of dairy (which is equivalent to 500mls milk) per day.
